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WELLBEING
EVENTS &
RETREATS

ALL-INCLUSIVE, FULLY CATERED
WELLBEING RETREATS IN PERTH, MANDURAH & SURROUNDS

 Nurture your body, mind and spirit 

OUR WELLBEING EVENTS ARE ALL ABOUT CREATING A SPACE FOR YOU TO RELAX AND RECONNECT

For the healers, the nurturers, the mothers and the caregivers - our wellness retreats are for you. 

 

Imagine a day where you are the one being cared for. A day where you're given the space and support to go on a beautiful journey inwards, uncovering a place of self-care, fulfilment and gentle nurturing.  A day where you simply come as you are and leave feeling completely nourished and inspired. 

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A soulful and immersive wellbeing experience, our events are designed to help you heal from stress and burnout, improve your mood and energy, and support you to create sustainable habits for a more balanced life. Surrounded by like-minded women who are all moving through similar struggles, you'll share experiences and insights and leave feeling deeply connected and heard.  You'll learn practical ways to manage stress, heal your body and regulate your nervous system for optimal wellbeing.

Gentle Heart Wellbeing Retreat
Gentle Heart Wellbeing Retreat
28 July 2024, 1:00 pm – 5:00 pm
Seashells Mandurah,
16 Dolphin Dr, Mandurah WA 6210, Australia
The retreat you ran was amazing! You created and delivered an incredible experience for everyone who was there, and the flow on effect will be profound - I know it will be for me that's for sure. I will go as far as to say it was a life-changing retreat for me. I am just so incredibly grateful. Thank you for making it possible to share. Thank you for sharing your passion, knowledge and sharing your own personal experiences.

Terri

Retreat Attendee

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WHAT TO EXPECT

Total Care & Goodness

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OUR RETREATS ARE ALL-INCLUSIVE AND FULLY CATERED

A full-day event often includes:

  • A nourishing spread for morning tea, lunch and afternoon tea

  • Gentle yoga to help relieve tension and relax the body

  • Guided mindfulness meditation to calm the mind

  • Workshop on mindset and positive psychology skills for flourishing

  • Sound healing to soothe stress

  • A nurturing and supportive sharing circle

  • Beautifully crafted gift bag of self-care goodies 

  • Post-event support from Alexis via 1:1 voice messaging for two weeks following the retreat

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