Gentle Heart Retreat
Sun, 28 July
|Seashells Mandurah
A one-day reset for those ready to connect within, befriend their mind and find inner calm.
Time & Location
28 July 2024, 1:00 pm – 6:00 pm
Seashells Mandurah, 16 Dolphin Dr, Mandurah WA 6210, Australia
What to Expect
Our wellbeing retreats are all about creating a space for you to relax and reconnect as you nurture your body, mind and spirit. In this retreat we’ll teach you the skills of mindful self-compassion and guide you through some simple techniques you can use to invite more joy, calm and ease into your life.
Our retreats are all-inclusive and fully catered, including:
- Nourishing food supplied by Hummingbird Cafe
- Gentle yoga to help relieve tension and relax the body
- Guided mindfulness meditation to calm the mind
- Workshop on mindful self-compassion
- Sound healing to soothe stress and shift energy
- A nurturing and supportive sharing circle
- Thoughtfully-created gift bag of self-care goodies
- Post-event support via 1:1 voice messaging for two weeks following the retreat
During this one-day retreat, you will learn:
- Tools to help you regulate yourself when you experience stress or conflict
- Ways to support your nervous system for optimal health and wellbeing
- How to actually switch off and get a better night’s sleep
Grab your tickets, and join us for a transformative wellbeing experience!
Tickets
Early Bird
$295.00
Sale endedGeneral Registration
BRING A FRIEND & SAVE Bringing a friend to the retreat? Add you and your friends ticket to the cart then use the discount code BRINGAFRIEND to save $100 each on your ticket registration.
$350.00
Sale ended