We understand that many people are facing significant challenges right now. That’s why we’ve decided to support the local Gold Coast community by hosting a range of free classes and events in the southern region.
Our classes are gentle, easy and available to everyone aged 15 and over. We’ll show you effective ways to relax your body, calm your mind, and increase resilience to life’s challenges.
9 – 10am every Thursday
Movement, Meditation & Mindset
Kirra Hill Community & Cultural Centre
FREE class and all are welcome!
*Some yoga mats available (BYO if you have one)
5-6pm on 12/11, 19/11 and 26/11
Movement, Meditation & Mindset for Men
Tugun Village Community Centre
FREE stretching & relaxation class for men
6.00am every Saturday
FREE Community Yoga Class
OneWave Super Fluro Saturday’s
In front of Greenmount Surf Club
Go for a swim or paddle afterwards!
Click on this link for more info: